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 No.159248

I have been having suicidal thoughts for a while now, with it being intense during the summer where I basically isolated myself from others. For a while I thought that I no longer had such thoughts but sadly they have been reappering.

I feel like I don't read as much as I should, I want to be with others, to connect with other people but I'm simultaneously disgusted by them either for being ignorant or for being unreasonably angry, and despite having many plans and stuff I want to do in the future, I have been demotivated from doing anything.

I don't want to give more detail but all of this and more has made me want to die and end it all. I feel sad and angry, and I don't know how to deal with these feelings. Any advice?
>>

 No.159249

I find it difficult as well but you need to focus on a goal. Thankfully I have one at the moment I can tangibly chip away at. That keeps me grounded because I can say "my feelings don't matter right now, I need to to this thing" and it's okay for a while.

>I basically isolated myself from others

Don't do this. If you hate everyone around you just hang out with strangers at least. Force yourself to go outside and socialize at least a little bit.

Going outside and getting some fun form of exercise really helps even if you think it won't.

>more has made me want to die and end it all. I feel sad and angry, and I don't know how to deal with these feelings.


A lot of people feel like this. I think the more you realize how fucked everything is the more likely it will happen to you. Take it day by day, and like I said talk to people.

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