/WRK/ - Wagie and Work

You start doing it, If you're not getting anywhere then stand up and pace or go for a walk.

>>610
what if i can't get myself to do any of those things and just keep bedrotting

like, the advice seems very circular. it's like saying "you can stop procrastinating by not procrastinating"

asdfsadf

>>611
I know it sounds stupid but it's the only way.
If you think there's medical issues impeding you then you need to do something like see a docter for example.

Make sense?

>>609 (OP)
I've never found a good way to stop procrastinating. Might as well focus on things you can actually do.

Stop doing assignments.

If you want to stop procrastination: -

1) change your environment. Go to a library or something, leave all your entertaining shit at home.
2) turn your mobile off, or lock it away
3) break down your tasks, and keep breaking them down smaller until you actually make progress. Just opening the document can be one, or working for 2 minutes, whatever it takes.
4) try the pomodoro method - agree that you will do X task for 25 minutes and then reward yourself with a 5 minute break. I find this very helpful.

The more you procrastinate, the more pressure you feel because the task gets bigger or more tasks get added to your to-do list. The more pressure you feel, the more stressed you are, the more you want to avoid the task and do something that feels enjoyable. It is a very difficult cycle to break, but you have to start somewhere, no matter how small.