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File (hide): 1640622230680.png ( 541.45 KB , 537x811 , Sukune_Shiko_2.PNG.png )

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▶ No.19315[Watch Thread]

do high reps(weighed,not calisthenics)really work? For bench press I only have 30 kilos, im planning to do 5000 bench presses a day with 30 kilos. NFL player herschel walker did 5K pushups a day. Im admiteddly a transhumanist technocrat so id like to use technology(weights)and not just "gravity"
>will i just be injuring myself,or wasting my time?

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